Darren Slight 40:56 row
10,031m
Meters
40:56.9
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
December 09, 2016 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.9 | 10,031m | 2:02.4 | 191 | 955 | 27 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 40:56.9 | 236m | 2:00.5 | 200 | 987 | 27 |