Darren Slight 12:30 row
2,015m
Meters
12:30.3
Time
3:06.1
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Drag Factor | 198 |
December 21, 2016 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.3 | 2,015m | 3:06.1 | 54 | 486 | 33 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 33 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 12:30.3 | 366m | 3:25.3 | 40 | 439 | 33 |