Darren Slight 15:55 row
2,510m
Meters
15:55.7
Time
3:10.3
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 35 |
| Drag Factor | 198 |
December 21, 2016 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.7 | 2,510m | 3:10.3 | 51 | 474 | 35 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 35 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 35 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 38 |
| 15:55.7 | 144m | 3:13.4 | 48 | 466 | 34 |