Darren Slight 41:13 row
6,051m
Meters
41:13.3
Time
3:24.3
Pace
299
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 36 |
| Drag Factor | 178 |
December 21, 2016 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.3 | 6,051m | 3:24.3 | 41 | 441 | 36 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 32 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 34 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 33 |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 34 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 35 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 34 |
| 35:00.0 | 753m | 3:19.2 | 44 | 452 | 34 |
| 40:00.0 | 716m | 3:29.4 | 38 | 431 | 42 |
| 41:13.3 | 174m | 3:30.6 | 37 | 428 | 52 |