Darren Slight 12:21 row
1,881m
Meters
12:21.6
Time
3:17.1
Pace
93
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 30 |
| Drag Factor | 93 |
February 14, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 1,881m | 3:17.1 | 46 | 457 | 30 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 30 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 29 |
| 12:21.6 | 345m | 3:25.2 | 40 | 439 | 31 |