Darren Slight 33:36 row
5,016
Meters
33:36.4
Time
3:20.9
Pace
248
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 31 |
| Drag Factor | 194 |
April 02, 2017 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.4 | 5,016 | 3:20.9 | 43 | 448 | 248 | 31 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 33 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 30 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 30 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 32 |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 31 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 32 |
| 33:36.4 | 570 | 3:09.8 | 51 | 476 | 28 | 32 |