Darren Slight 1:05:34 row
10,020m
Meters
1:05:34.5
Time
3:16.3
Pace
499
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 30 |
| Drag Factor | 139 |
April 03, 2017 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:34.5 | 10,020m | 3:16.3 | 46 | 459 | 30 |
| 10:00.0 | 1,499m | 3:20.1 | 44 | 450 | 31 |
| 20:00.0 | 1,546m | 3:14.0 | 48 | 464 | 31 |
| 30:00.0 | 1,575m | 3:10.4 | 51 | 474 | 31 |
| 40:00.0 | 1,346m | 3:42.8 | 32 | 408 | 29 |
| 50:00.0 | 1,604m | 3:07.0 | 53 | 484 | 33 |
| 1:00:00.0 | 1,568m | 3:11.3 | 50 | 471 | 31 |
| 1:05:34.5 | 882m | 3:09.6 | 51 | 476 | 30 |