Darren Slight 3:41 row
384m
Meters
3:41.2
Time
4:48.0
Pace
21
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 350 |
Stroke Rate | 32 |
Drag Factor | 176 |
April 30, 2017 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:41.2 | 384m | 4:48.0 | 15 | 350 | 32 |
3:41.2 | 385m | 4:47.2 | 15 | 350 | 32 |