Darren Slight 42195m row
42,195
Meters
3:03:33.3
Time
2:10.5
Pace
2683
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
May 14, 2017 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03:33.3 | 42,195 | 2:10.5 | 157 | 841 | 2683 | 26 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 127 | 27 |
| 8:21.7 | 4,000 | 2:05.4 | 177 | 910 | 126 | 26 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 890 | 126 | 27 |
| 8:19.9 | 8,000 | 2:04.9 | 179 | 917 | 127 | 27 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 909 | 126 | 27 |
| 9:09.2 | 12,000 | 2:17.3 | 135 | 765 | 126 | 25 |
| 8:19.9 | 14,000 | 2:04.9 | 179 | 917 | 127 | 28 |
| 9:01.7 | 16,000 | 2:15.4 | 141 | 784 | 127 | 25 |
| 8:37.6 | 18,000 | 2:09.4 | 162 | 855 | 128 | 26 |
| 8:27.2 | 20,000 | 2:06.8 | 172 | 890 | 129 | 26 |
| 10:12.1 | 22,000 | 2:33.0 | 98 | 636 | 126 | 22 |
| 8:23.4 | 24,000 | 2:05.8 | 176 | 904 | 127 | 27 |
| 9:00.6 | 26,000 | 2:15.1 | 142 | 787 | 125 | 25 |
| 8:14.0 | 28,000 | 2:03.5 | 186 | 939 | 128 | 27 |
| 8:38.4 | 30,000 | 2:09.6 | 161 | 853 | 129 | 25 |
| 8:35.1 | 32,000 | 2:08.7 | 164 | 864 | 127 | 26 |
| 8:35.9 | 34,000 | 2:08.9 | 163 | 861 | 127 | 27 |
| 10:08.8 | 36,000 | 2:32.2 | 99 | 641 | 126 | 23 |
| 8:24.4 | 38,000 | 2:06.1 | 175 | 900 | 127 | 28 |
| 8:52.0 | 40,000 | 2:13.0 | 149 | 812 | 127 | 27 |
| 8:18.9 | 42,000 | 2:04.7 | 180 | 920 | 132 | 28 |
| 0:44.0 | 42,195 | 1:52.8 | 244 | 1138 | 13 | 29 |