Darren Slight 20:13 row
5,017m
Meters
20:13.4
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
May 25, 2017 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 5,017m | 2:00.9 | 198 | 981 | 25 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 20:13.4 | 55m | 2:01.8 | 194 | 966 | 18 |