Darren Slight 15:24 row
2,998
Meters
15:24.7
Time
2:34.2
Pace
159
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
January 09, 2018 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.7 | 2,998 | 2:34.2 | 95 | 628 | 159 | 22 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 23 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 21 |
| 15:24.7 | 84 | 2:27.0 | 110 | 679 | 4 | 19 |