Darren Slight 20:09 row
3,925m
Meters
20:09.3
Time
2:34.0
Pace
210
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
January 12, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 3,925m | 2:34.0 | 96 | 629 | 21 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 20:09.3 | 27m | 2:52.2 | 69 | 535 | 13 |