Darren Slight 20:28 row
4,037m
Meters
20:28.8
Time
2:32.1
Pace
218
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
January 23, 2018 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.8 | 4,037m | 2:32.1 | 99 | 641 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 20:28.8 | 72m | 3:20.0 | 44 | 450 | 19 |