Darren Slight 11:07 row
2,105
Meters
11:07.8
Time
2:38.6
Pace
110
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
April 24, 2018 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,105 | 2:38.6 | 88 | 601 | 110 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 23 |
| 11:07.8 | 221 | 2:33.3 | 97 | 633 | 11 | 20 |