Darren Slight 2500m row
2,500
Meters
15:18.8
Time
3:03.7
Pace
126
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
June 05, 2018 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.8 | 2,500 | 3:03.7 | 56 | 493 | 126 | 32 |
| 3:37.0 | 500 | 3:37.0 | 34 | 414 | 25 | 28 |
| 2:50.3 | 1,000 | 2:50.3 | 71 | 528 | 25 | 33 |
| 3:00.4 | 1,500 | 3:00.4 | 60 | 498 | 25 | 33 |
| 2:42.5 | 2,000 | 2:42.5 | 82 | 576 | 26 | 37 |
| 3:08.6 | 2,500 | 3:08.6 | 52 | 477 | 25 | 31 |