Darren Slight 21:22 row
2,006m
Meters
21:22.2
Time
5:19.5
Pace
100
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
August 02, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 2,006m | 5:19.5 | 11 | 336 | 21 |
| 10:25.6 | 1,000m | 5:12.8 | 11 | 339 | 20 |
| 19:16.4 | 1,000m | 4:25.4 | 19 | 364 | 22 |
| 19:21.4 | 6m | 6:56.6 | 5 | 316 |