Darren Slight 12:08 row
1,508m
Meters
12:08.2
Time
4:01.4
Pace
77
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 32 |
| Drag Factor | 109 |
August 28, 2018 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 1,508m | 4:01.4 | 25 | 385 | 32 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 35 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 35 |
| 12:08.2 | 223m | 4:47.4 | 15 | 350 | 28 |