Darren Slight 21:24 row
5,012m
Meters
21:24.4
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
November 28, 2018 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.4 | 5,012m | 2:08.1 | 166 | 872 | 26 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 21:24.4 | 330m | 2:07.8 | 167 | 876 | 26 |