Darren Slight 2500m row
2,500m
Meters
14:33.4
Time
2:54.6
Pace
126
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 35 |
| Drag Factor | 121 |
November 28, 2018 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.4 | 2,500m | 2:54.6 | 66 | 525 | 35 |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 41 |
| 3:02.2 | 1,000m | 3:02.2 | 58 | 499 | 33 |
| 2:56.0 | 1,500m | 2:56.0 | 64 | 520 | 34 |
| 2:55.8 | 2,000m | 2:55.8 | 64 | 521 | 35 |
| 2:59.8 | 2,500m | 2:59.8 | 60 | 507 | 33 |