Darren Slight 21:49 row
5,012
Meters
21:49.9
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
February 04, 2019 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.9 | 5,012 | 2:10.6 | 157 | 832 | 303 | 27 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 21:49.9 | 430 | 2:07.7 | 168 | 851 | 26 | 26 |