Darren Slight 0:56 row
112
Meters
0:56.2
Time
4:10.8
Pace
5
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 39 |
| Drag Factor | 95 |
September 19, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.2 | 112 | 4:10.8 | 22 | 320 | 5 | 39 |
| 0:53.2 | 112 | 3:57.5 | 26 | 338 | 5 | 39 |