Darren Slight 1:10 row
141m
Meters
1:10.4
Time
4:09.6
Pace
7
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
September 19, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 141m | 4:09.6 | 22 | 377 | 26 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 36 |
| 1:10.4 | 20m | 4:20.0 | 20 | 368 | 17 |