Darren Slight v5000m/r...1 row
40m
Meters
0:32.2
Time
6:42.5
Pace
2
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 40m |
| Overall Time | 0:32.2 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 32 |
September 19, 2019 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.2 | 40m | 6:42.5 | 5 | 318 | 32 | |
| 0:32.2 | 5,000m | 0:03.2 | 10483358 | 36079825 | 32 | |
| r0m |