Darren Slight 23:02 row
5,498m
Meters
23:02.5
Time
2:05.7
Pace
368
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
October 19, 2019 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.5 | 5,498m | 2:05.7 | 176 | 906 | 26 |
| 16:59.5 | 4,300m | 1:58.5 | 210 | 1023 | 29 |
| 22:19.5 | 1,198m | 2:13.5 | 147 | 805 | 24 |