Darren Slight 19:33 row
5,017m
Meters
19:33.2
Time
1:56.9
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
December 04, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.2 | 5,017m | 1:56.9 | 219 | 1053 | 29 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 |
| 19:33.2 | 1,187m | 1:55.0 | 230 | 1090 | 29 |