Darren Slight 19:39 row
5,021m
Meters
19:39.4
Time
1:57.4
Pace
340
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 28 |
Drag Factor | 122 |
December 05, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:39.4 | 5,021m | 1:57.4 | 216 | 1043 | 28 |
5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 |
10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 |
15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
19:39.4 | 1,221m | 1:54.4 | 234 | 1104 | 29 |