Darren Slight 19:39 row

5,021m

Meters

19:39.4

Time

1:57.4

Pace

340

Calories

Average Watts216
Calories Per Hour1043
Stroke Rate28
Drag Factor122

December 05, 2019 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:39.4 5,021m 1:57.4 216 1043 28
5:00.0 1,265m 1:58.5 210 1022 29
10:00.0 1,261m 1:58.9 208 1015 28
15:00.0 1,275m 1:57.6 215 1039 28
19:39.4 1,221m 1:54.4 234 1104 29