Darren Slight 19:19 row
5,016m
Meters
19:19.3
Time
1:55.5
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
December 09, 2019 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.3 | 5,016m | 1:55.5 | 227 | 1080 | 28 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 30 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 |
| 19:19.3 | 1,155m | 1:52.2 | 247 | 1151 | 27 |