Darren Slight 19:50 row
5,013m
Meters
19:50.0
Time
1:58.6
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
December 11, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.0 | 5,013m | 1:58.6 | 209 | 1020 | 28 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 30 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 |
| 19:50.0 | 1,213m | 1:59.5 | 205 | 1005 | 28 |