Darren Slight 19:34 row
5,013m
Meters
19:34.4
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
December 29, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.4 | 5,013m | 1:57.1 | 218 | 1049 | 29 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 29 |
| 19:34.4 | 1,178m | 1:56.4 | 222 | 1062 | 29 |