Darren Slight 19:31 row
5,016m
Meters
19:31.3
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
December 31, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.3 | 5,016m | 1:56.7 | 220 | 1056 | 28 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 |
| 19:31.3 | 1,194m | 1:53.6 | 239 | 1121 | 28 |