Darren Slight 22:49 row
5,714m
Meters
22:49.9
Time
1:59.8
Pace
379
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
January 09, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,714m | 1:59.8 | 203 | 999 | 29 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 30 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 22:49.9 | 677m | 2:05.4 | 177 | 909 | 27 |