Darren Slight 19:35 row
5,007m
Meters
19:35.7
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
January 28, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.7 | 5,007m | 1:57.4 | 216 | 1044 | 29 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 29 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 |
| 19:35.7 | 1,172m | 1:57.6 | 215 | 1040 | 30 |