Darren Slight 19:47 row
5,009m
Meters
19:47.5
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
January 29, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 5,009m | 1:58.5 | 210 | 1023 | 28 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 19:47.5 | 1,208m | 1:58.9 | 208 | 1014 | 27 |