Darren Slight 20:11 row
5,009m
Meters
20:11.5
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
January 31, 2020 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 5,009m | 2:00.9 | 198 | 981 | 26 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 20:11.5 | 34m | 2:49.1 | 72 | 549 | 17 |