Darren Slight 11:53 row
2,381m
Meters
11:53.0
Time
2:29.7
Pace
158
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
February 22, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.0 | 2,381m | 2:29.7 | 104 | 658 | 26 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 30 |
| 7:51.7 | 1,000m | 1:58.3 | 211 | 1027 | 30 |
| 9:52.8 | 381m | 2:38.9 | 87 | 600 | 20 |