Darren Slight 10000m row
10,000
Meters
42:27.4
Time
2:07.3
Pace
669
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
March 01, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.4 | 10,000 | 2:07.3 | 169 | 945 | 669 | 27 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1030 | 135 | 29 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 29 |
| 8:21.1 | 6,000 | 2:05.2 | 178 | 969 | 135 | 27 |
| 9:11.5 | 8,000 | 2:17.8 | 134 | 861 | 132 | 26 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 871 | 133 | 26 |