Darren Slight 2500m row
2,500
Meters
15:35.4
Time
3:07.0
Pace
126
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Drag Factor | 73 |
March 03, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:35.4 | 2,500 | 3:07.0 | 53 | 484 | 126 | 29 |
| 3:01.6 | 500 | 3:01.6 | 58 | 515 | 26 | 30 |
| 3:21.4 | 1,000 | 3:21.4 | 43 | 446 | 25 | 27 |
| 3:12.2 | 1,500 | 3:12.2 | 49 | 468 | 25 | 28 |
| 3:08.8 | 2,000 | 3:08.8 | 52 | 476 | 25 | 30 |
| 2:51.4 | 2,500 | 2:51.4 | 70 | 525 | 25 | 32 |