Darren Slight 5000m row
5,000m
Meters
20:39.1
Time
2:03.9
Pace
337
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
March 08, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.1 | 5,000m | 2:03.9 | 184 | 933 | 28 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 29 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 27 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 27 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 31 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 27 |