Darren Slight 28:59 row
6,304m
Meters
28:59.4
Time
2:17.9
Pace
419
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 07, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.4 | 6,304m | 2:17.9 | 133 | 758 | 24 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 30 |
| 15:49.8 | 2,000m | 1:58.9 | 208 | 1015 | 29 |
| 23:44.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 |
| 27:16.3 | 304m | 5:49.0 | 8 | 328 | 9 |