Darren Slight 23:56 row
4,997m
Meters
23:56.6
Time
2:23.7
Pace
335
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
November 11, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.6 | 4,997m | 2:23.7 | 118 | 705 | 25 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 28 |
| 17:07.7 | 2,000m | 2:18.2 | 132 | 755 | 24 |
| 21:56.3 | 997m | 2:24.7 | 115 | 697 | 23 |