Darren Slight 20:00 row
5,017m
Meters
20:00.5
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
November 14, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,017m | 1:59.6 | 204 | 1003 | 27 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 20:00.5 | 1,266m | 1:58.6 | 209 | 1020 | 28 |