Darren Slight 23:55 row
5,386m
Meters
23:55.7
Time
2:13.2
Pace
355
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
November 28, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.7 | 5,386m | 2:13.2 | 148 | 808 | 27 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 30 |
| 17:04.8 | 2,000m | 2:15.7 | 140 | 781 | 25 |
| 23:12.7 | 1,386m | 2:12.7 | 150 | 815 | 26 |