Darren Slight 10000m row
10,000m
Meters
40:55.7
Time
2:02.7
Pace
665
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
November 30, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.7 | 10,000m | 2:02.7 | 189 | 950 | 27 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 24 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 28 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 28 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 28 |
| 7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 28 |