Darren Slight 21:11 row
5,108m
Meters
21:11.4
Time
2:04.4
Pace
341
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
December 03, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 5,108m | 2:04.4 | 182 | 924 | 27 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 29 |
| 16:20.4 | 2,000m | 2:05.2 | 178 | 913 | 27 |
| 21:07.0 | 1,108m | 2:09.3 | 162 | 856 | 26 |