Darren Slight 19:44 row
5,013m
Meters
19:44.0
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
April 09, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.0 | 5,013m | 1:58.0 | 213 | 1031 | 28 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 |
| 19:44.0 | 1,208m | 1:57.5 | 215 | 1041 | 28 |