Darren Slight 6:23 row
723m
Meters
6:23.8
Time
4:25.4
Pace
38
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
April 23, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.8 | 723m | 4:25.4 | 19 | 364 | 23 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 25 |
| 6:23.8 | 118m | 5:55.0 | 8 | 326 | 22 |