Darren Slight 19:25 row
5,015m
Meters
19:25.4
Time
1:56.1
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
April 24, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.4 | 5,015m | 1:56.1 | 223 | 1067 | 28 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 |
| 19:25.4 | 1,162m | 1:54.1 | 235 | 1108 | 29 |