Darren Slight 19:29 row
5,018m
Meters
19:29.5
Time
1:56.5
Pace
344
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
April 05, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.5 | 5,018m | 1:56.5 | 221 | 1061 | 28 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 29 |
| 19:29.5 | 1,131m | 1:59.1 | 207 | 1012 | 27 |