Darren Slight 17:32 row
1,959m
Meters
17:32.2
Time
4:28.5
Pace
99
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 23 |
Drag Factor | 132 |
April 06, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:32.2 | 1,959m | 4:28.5 | 18 | 362 | 23 |
6:31.3 | 800m | 4:04.5 | 24 | 382 | 24 |
11:53.6 | 800m | 3:21.4 | 43 | 447 | 27 |
15:32.3 | 359m | 5:04.5 | 12 | 342 | 19 |