Darren Slight 15:30 row
3,958m
Meters
15:30.3
Time
1:57.5
Pace
268
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 27 |
Drag Factor | 127 |
March 16, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:30.3 | 3,958m | 1:57.5 | 216 | 1042 | 27 |
5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 |
10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 29 |
15:30.3 | 115m | 2:11.7 | 153 | 826 | 25 |